Friday, November 1, 2013
30-day Food Challenge
I've decided to put myself on a 30-day food challenge or diet as the case may be. I need to eat healthier. Avoid soda, carbs, sugars etc. in addition I need to exercise at Least three times a week. So today being Day 1 I'm hopeful. I will try to blog and if possible vlog. I promised myself that once a week I will give myself a treat as long as I can be faithful to this cause.
If you would like to join me on this adventure please do.. My hubby is also anxious to attempt lol l am anxious to see how far he will go.
At nights I usually drink tea before going to bed, tonight's choice is Chinese green tea without milk and sugar... Cheers!!!